Aug 12

by Sara Mendez

What causes you stress? Your kids? Job? Money? Moving? Love or lack of it? Physical or emotional pain?

How much of your feeling of stress is based off of your current situations, and how much is based off of your past situations? You ..

Source: Stress Management

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May 05

Even if you didn’t agree that this is an excellent method for stress reduction, a Maui vacation is always a terrific excuse to get away, wouldn’t you agree?

If you have a hectic schedule like me (and I’m not alone on this one folks) you probably could use a nice break, especially with a Maui vacation!

I bet you’re nodding your head in agreement too if you’ve haven’t taken any time off to enjoy some kind of a vacation…even if it’s a few days off to get away from the rat race.

Personally, I do think that a vacation in Maui would be top of the list for stress management.

If you’re staying at one of the near by hotels, say in Lahaina, you could check out the local bar and restaurants and have a nice tropical Hawaiian beverage of local popular choice.

That would kick off your Maui vacation, don’t think?….Imagine, sitting on an open deck, enjoying the day winding down, watching a beautiful Hawaiian sunset with your significant other?

Romantic, eh brah?

What I love about the islands and Maui in particular is the weather and warm water. Maui has such a variety of weather but along the coast and beaches it’s perfect.

I would take a lesson in kite surfing. I know how to board surf and that’s really cool but the idea of being pulled by mother natures’ wind power would be awesome. Are you a water person who enjoys a free ride?

Speaking of mother nature I bet hiking through Maui’s forest parks for birdwatching would be a terrific activity to put your stress management into overdrive.

I am sure there are some beautiful Hawaiian exotic birds that you can observe;) …..Just watching birds in their natural habitat is fascinating even if just for a few short hours.

Wow, isn’t it great to just let your mind go. You know, just writing this article is a great stress management activity…I wonder where else can I venture off to….

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